Mens Health Fitness Book
Gordon Sanders says fasting is the secret of his youthful physique
mens health fitness book
Describing himself as an "evolutionary fitness" follower, Sanders says humans should eat and move as closely as possible to the way we did hundreds of thousands of years ago. "For 99 per ... In the 18 months since he took up residence in Hong Kong, he ...
Fitness Book Review: Men's Health: The Book of Muscle : The World's Most Authoritative Guide to
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