The New As Diet Mens Health
the new as diet mens health question by Lexi: How long should it take for me to lose 40 pounds?
I am 19 years old, 5'1, 185 pounds, and I want to get to 145 pounds. I am on a 1300 calorie a day diet and I am on a intermediate exercise schedule which in 4 weeks will turn into an advance work out. Starting today 11/1/2013 how long should it take to reach my goal of losing 40 pounds?
Oh. Lol. It automatically put me in mens health. I am a female.
the new as diet
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