Sunday, May 11, 2014

Q&A: exercise for dummies?

Mens Health And Fitness Magazine Uk
mens health and fitness magazine uk question by Billo: exercise for dummies?
I do exercise, but i need to get help before i start a major commitment.

I have dumbbells, a bench, a treadmill, and olyptical. What are some good arm, leg, chest, and back exercises i can do?


mens health and fitness magazine uk best answer:
Answer by ╬Žคяєк╬I recommend getting bands, here try some of these, they work awesomely and they can get you a six-pack

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