Thursday, April 17, 2014

Q&A: Leg workouts!?

Est Leg Workouts Mens Health
est leg workouts mens health question by tasha: Leg workouts!?
Im going into 10th grade. I want nice toned legs, so are there any great workouts I can do to get toned legs in about a month???
Thanks!!


est leg workouts mens health best answer:
Answer by MLBfreek352 easy exercises. First wall sits. Self explanatory, just do them for as long as you can.

The other one is lunges. Take one big step forward with one leg and then bend your knees so you move closer

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